Personal Health Behavior Change Reflection, assignment help
Personal Health Behavior Change Reflection
- Part One: Students will reflect on their current health behaviors.
- Include the following within your assignment:
- A one-week journal of all activities, including food intake, exercise, etc.
- 2 -3 pages, double spaced, of behavioral reflection
- Should also include behaviors you wish you work on or change
- Include the following within your assignment:
- Part Two: After completing your Instagram project, reflect on how this project changed, or didn’t change, your health behavior
- Include the following in your assignment:
- Reflection of goals made from first behavior change reflection
- Behaviors that were influenced or changed by the project
- 2 – 3 pages, double spaced, of behavioral reflection
Only need to work on part two! I post both part for you to understand better. The Instagram project was required us post 3 photos per week about our healthy or unhealthy behaviors, and all of the eight dimensions of wellness must be included.
- Include the following in your assignment: